Surfing Adversity Podcast
Podcast and Other Audio Resources
In my latest book HAPPY – Now and Always I wrote a chapter called Surfing Adversity, because I felt it was important for us all to recognize challenges as essential elements in life.
Adversity is a part of life. Surfing Adversity means experiencing and staying afloat, or on top of the challenges in life; using the waves to propel us forward, rather than sinking into those waves and allowing them to consume us.
Adversity builds our own evolution; but if we cannot realize the value and opportunity for growth that adversity brings to our life, then half of our life ends up being a struggle, a struggle in our own mind to deny a reality over which we may have no control.
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Living Your Wonderful Life
Surfing Adversity Podcast
In each Surfing Adversity episode, Antaeus explores different challenges that we all face.
Antaeus guides us to the solutions that help us use the challenges in life to propel ourself forward, rather than just seeing adversity as a force pushing against us and floundering in the waves life sends our way.
Surfing Adversity Surfing Adversity Episode 11-The Art of Aging in Peace
In The Art of Aging in Peace we examine how we can adapt our mindset to tolerate, accept and find Peace and purpose in dealing with diminishing abilities, or simply the aches, pains and reduced vitality of getting older.
Surfing Adversity Surfing Adversity Episode 10 – The Sixth Mass Extinction
Discussing the impending Sixth Mass Extinction – is it a threat, or just evolution and an opportunity for a new beginning?
Surfing Adversity Episode 9 – Healing Meditation
Our own mind can be the source of healing and peace, or our mind can sow the seeds of distress and disease. In this podcast we will examine the power of our own mindset and how that choice affects epigenetics, disease and our own health.
Then I will guide you through a short Healing Meditation.
Surfing Adversity Episode 8: Personal Peace – Daily Resolution
Personal Peace – Daily Resolution encompasses 7 key points to remind ourselves of, to help us maintain our sense of Peace throughout the day to day events and challenges that might otherwise pull us from our Peaceful state of mind.
Music by Antaeus delCynos
Finding Peace Music
The music below was included in the original version of Finding Peace in Life and Death.
All songs recorded by Antaeus delCynos – Copyright 1998-2014