Surfing Adversity Podcast
Podcast and Other Audio Resources
In my latest book HAPPY – Now and Always I wrote a chapter called Surfing Adversity, because I felt it was important for us all to recognize challenges as essential elements in life.
Adversity is a part of life. Surfing Adversity means experiencing and staying afloat, or on top of the challenges in life; using the waves to propel us forward, rather than sinking into those waves and allowing them to consume us.
Adversity builds our own evolution; but if we cannot realize the value and opportunity for growth that adversity brings to our life, then half of our life ends up being a struggle, a struggle in our own mind to deny a reality over which we may have no control.
OTHER COUNTRIES:
Living Your Wonderful Life
Surfing Adversity Podcast
In each Surfing Adversity episode, Antaeus explores different challenges that we all face.
Antaeus guides us to the solutions that help us use the challenges in life to propel ourself forward, rather than just seeing adversity as a force pushing against us and floundering in the waves life sends our way.
Surfing Adversity Episode 9 – Healing Meditation
Our own mind can be the source of healing and peace, or our mind can sow the seeds of distress and disease. In this podcast we will examine the power of our own mindset and how that choice affects epigenetics, disease and our own health.
Then I will guide you through a short Healing Meditation.
Surfing Adversity Episode 8: Personal Peace – Daily Resolution
Personal Peace – Daily Resolution encompasses 7 key points to remind ourselves of, to help us maintain our sense of Peace throughout the day to day events and challenges that might otherwise pull us from our Peaceful state of mind.
Surfing Adversity Episode 7 – Dealing with Betrayal
“Dealing with Betrayal” helps us to set down the heavy weights of judgement, betrayal and resentment; this will lighten your load so you can keep moving forward with your Peaceful Happy Life.
Surfing Adversity Episode 6 – Finding Peace
“Finding Peace” points the way to improving our mindset, so we can enjoy living a Peaceful Happy Life.
Music by Antaeus delCynos
Finding Peace Music
The music below was included in the original version of Finding Peace in Life and Death.
All songs recorded by Antaeus delCynos – Copyright 1998-2014